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Is eft finally dead, Gary Craig reported a few weeks back that he is seriously sick, that supposedly part if his heart died. And he can't endure any more stress. So he is quitting the eft and newsletter. I really like to read the newsletter every week, amazing stuff and now the only thing, the most interesting thing in alternative medicine is over?
Gary I wish you all the best, I feel for you. I hope you get healthy. Too bad the newsletter is dead. I though you have a staff that is taking care of this, but obviously all along you were taking care of the website. What a great and dedicated guy.
Can somebody help Gary Craig? We need to keep the EFT alive!
Here is another interesting article for EFT and I just had to publish it on my site. It gave relief to schizophrenic patient, from the stories I've read in the past there is no real cure for people that are schizophrenic.
But EFT gave him relief, thank god. If you like it, try EFT yourself, visit eft.com.
I am a nutritional and energy therapist in London with training in EFT and another energy therapy (called Frontal Eminences which I learned from Applied Kinesiology). Although I don't usually treat people with schizophrenia, I recently had the opportunity to help "Richard," whom I have known for many years.
Richard lives alone in a different town from me so my session took most of one day with him. I concentrated on issues that he and his family said made it difficult for him to live in the community.
He has had paranoid schizophrenic symptoms for the last 17 years. In his late teens he saw a psychiatrist who gave him drugs for anxiety and 'schizophrenic tendencies'. Subsequently his condition got worse and he developed deep paranoia and had some severe psychotic episodes over the next few years.
When I saw him he was agoraphobic and alcohol-dependent. Sometimes he could go outside alone but it was extremely frightening for him. Most days he could only leave his flat by taxi.
He was tormented every moment of the day by terrifying thoughts, voices in his head and memories of past abuse. Some of this was real and some was imagined.
When he does go outside, he shouts aggressively (which is frightening for other people). He has never intentionally hurt anyone but he has often smashed inanimate objects, including other people's belongings.
He has been on various drug regimes since the early 1980s. Currently he is taking a benzodiazepine, a tricyclic anti-depressant and two neuroleptics, plus some procyclidine to manage the side-effects from the neuroleptics.
Important Note: There was no change in his medication from the time of our session through the 8 week followup that appears at the end of this article.
The Session
After talking generally to establish rapport, we discussed the feelings Richard gets when he shouts in the street. He said he feels 'terrified, humiliated and fearful' before he shouts. He expects someone to knife him but he has to shout because God requires it. He searches for the courage to do it and shouts loudly '25 or 30 times'. He rated his emotional intensity for shouting at 10+.
We talked about the feelings that made him shout in the street and this helped me understand the aspects involved. Many of his 'memories' had not actually happened but he believed they had.
First, I used my other energy technique more globally on several aspects of his shouting in the street. This lowered his intensity to 6+. Then we talked about the remaining aspects wherein I learned that he felt very guilty for stabbing a child. I used the basic EFT formula with the 9 gamut procedure on this.
The set-up phrase we used was: 'Even though I feel really bad because I stabbed a child, I believe God loves me anyway'.
It took ten minutes to find this phrase. He couldn't say 'I deeply and completely accept myself' because not accepting himself is a big part of his problem. It was too painful to say'I know God loves me'. However, saying 'I believe God loves me' was okay because he said he wants to believe God loves him.
He needed prompting for each section of the phrase. He said it slightly different each time and added the 'anyway' onto the end.
After two rounds of EFT on 'stabbing a child', his intensity was down to 3+. He was exhausted and wanted to stop. After 15 minutes more of other meridian work on stabbing a child, his intensity came down to a 2+.
After 15 minutes, we did the 'Floor to Ceiling' technique, which brought his emotional intensity right down to 0. He said he felt cleansed and calmer but still exhausted. Then I did half an hour of other meridian work globally on his memory of being locked in a cupboard.
Finally, I gave him some nutritional advice and used another energy therapy on noises that made him perform obsessive compulsive rituals.
Richard's illness makes it more complex to locate every aspect of a problem. Even so, I felt the session had gone very well. At the end, his intensity levels for everything we had dealt with were at 0. He felt his mind had been healed and he didn't think he would have any more problems. Then he said 'This result will hold up as long as I behave myself. If I don't, it could go back to a 3'. This showed there were still some aspects to clear up.
Follow-Up:
After one week: Richard had been outside alone and had only needed to shout once or twice each time instead of the 25-30 times he did before. He was calmer and hadn't had any psychotic episodes. He believed his mind had been healed. He sounded more positive and balanced than when I had spoken to him by phone before the session. Surprisingly, his agoraphobia had reduced a bit. (I'd decided not to treat this in the first session in case he went outside more often with some of his abusive behaviour still there).
After two weeks: he still seemed more balanced and more positive than before the treatment. He was looking forward to recovering from his illness and his plans were more practical and self-aware than I'd expected.
After three weeks: the agoraphobia (which I hadn't treated) had come back but the other positive changes were still in place and he still believed his mind had been healed.
After eight weeks: the positive effects have stayed with him. There is a lot more work to do but after just one session he is calmer, more self-accepting and more in control of his life.
If you’ve bought sunscreen lately, you may have noticed that 70 is the new 15.
We used to feel safe with sunscreen labeled SPF 15. We thought “sun protection factor” 15 meant we could stay in the sun 15 times longer than we could with no sunscreen at all.
We were wrong.
SPF numbers have less to do with time in the sun and more to do with the amount of harmful ultraviolet light making its way to your skin, according to the Food and Drug Administration. And now that SPF numbers are breaking into the triple digits — a handful of products boast a sun protection factor of 100 — the lowly SPF 15 sounds like a sunburn waiting to happen.
So what gives?
“Buying a sunscreen with a high SPF is not as important as using enough sunscreen, getting it on all the places and reapplying when you need to,” saysDennis Hughes, a pediatric oncologist at the Children’s Cancer Hospital at the University of Texas M.D. Anderson Cancer Center. “People also forget that sunscreen doesn’t start working the minute you apply it. It takes up to 30 minutes. You should be applying it before you go outside.”
A hat is a good idea, particularly for men with thinning hair, Hughes says. And people with short hair must remember to put lotion on the tops of their ears, a vulnerable spot for sunburns and skin cancer.
Factoring for SPF
Many of Hughes’ patients are young people who have been diagnosed with melanoma, a skin cancer usually caused by too much exposure to the sun. Hughes teaches families good skin-care habits and fields plenty of questions about SPF numbers along the way.[image1_left]
“When people bring up SPF 70, the joke I make is that at a certain point you can just use latex paint — that way you’ll know when it washes off,” Hughes says. “Is 70 different from 45? In a lab, absolutely. But if you look at the Web sites maintained by organizations that care about this, like the American Academy of Dermatologists, they never talk about anything higher than 15. Once you’re above 15, you’re blocking a big fraction of the sun’s rays.”
SPF numbers are often misinterpreted. If you feel like doing the math, Hughes says, think of the SPF number as X times more coverage than no sunscreen at all. To figure out the percentage of harmful rays that SPF 15 absorbs, he says, divide 14 by 15. For SPF 30, divide 29 by 30. And so on.
You’ll discover that SPF 15 blocks about 93 percent of the UVB (ultraviolet B) rays that cause sunburns. SPF 30 absorbs nearly 97 percent of those same rays. SPF 50, 98 percent. By the time you get to SPF 70 or 100, the difference in absorption is quite small.
Hughes recommends SPF 30 for people with sun-sensitive skin. The Skin Cancer Foundation recommends at least SPF 15.
Thin skin
For the extra-sensitive areas around the eyes, where the skin is thin and particularly prone to sunburn and wrinkling, people may want to increase their protection, dermatologists say.
Try applying a lip balm with SPF around the eyes, says Carol Drucker, an associate professor in M.D. Anderson’s dermatology department. The waxy texture stays in place and does not bleed into this sensitive area.
Another option: Apply a good mineral-based sunscreen around the eyes since chemical-based sunscreens can cause irritation, says Susan Chon, another assistant professor in M.D. Anderson’s dermatology department.
The effectiveness of any sunscreen depends on individual factors, including how much sunscreen someone uses, the time of day when a person is exposed to the sun, the time of year and how much a person sweats.
Neutrogena, which has introduced products with SPFs of 85, 90 and 100+, claims that most people apply less than the dermatologist-recommended 1 ounce of sunscreen to exposed areas of their bodies. (An ounce, by the way, is enough to fill a shot glass.) Under application can result in far less coverage than the SPF promises. Even with a high SPF, Neutrogena recommends reapplying sunscreen every two hours.
Neutrogena, which has introduced products with SPFs of 85, 90 and 100+, claims that most people apply less than the dermatologist-recommended 1 ounce of sunscreen to exposed areas of their bodies. (An ounce, by the way, is enough to fill a shot glass.) Under application can result in far less coverage than the SPF promises. Even with a high SPF, Neutrogena recommends reapplying sunscreen every two hours.
For Hughes, it’s important to pick a sunscreen you like.
I have just found this article today and I have to save it here on my website, it might be usefull in the future. I am so familiar with bad materials used in dentistry. I used to have amalgam in my mouth. I think that I had around 10 teeth filled with amalgam. I was nervous all the time, I was shaking uncontrolably, had problem with my stomach, I could not relax, I was always nervous. Always alert, never relaxed. You must be thinking how did I know that the amalgam was causing this.
Well after I have read on the internet how bad amalgam is I replaced all my teeth with composite feelings, the composite that my previous "dentist" used was awful. After few months it started to leak, and it looked like a chewing gum. That was so bad. After that I got them replaced for different composite and that material is really good, it is durable, very hard and of course it leaks a bit but not so much as previous composite fillings.
So after my amalgam fillings were replaced I immediately felt that nervousness just disappeared. Pufff it was gone. I did not shake uncontrollably anymore, my metal taste was gone and also my stomach pain disappeared.
I am strongly advising you to remove all the amalgam fillings. Amalgam is made is very toxic, the dentist even don't throw away amalgam into garbage because it is too toxic, and they can put it in our mouth. So funny. What i found out in this article is that zirconium oxide is the most bio compatible material right now, it is still a metal, but with non metal characteristics.
Enjoy reading this article. I have also heard that zirconium is radioactive, but I think that is bs. If anybody has more info about that topic please let me know.
Wow this story is amazing. Here is a testimonial from a guy who had numerous heart attacks, he was even a vegan, and at the age 41 he had his first heart attack. Poor guy, he had to go through so many different heart surgeries, and did not loose the will to live. Why I am writing this is that I sometimes feel I will die of a heart attack soon. I feel fainted, have chest pain, elevated bp. What I don't believe is the meds. Sorry but if I have to go I have to go in natural way. I am only 34 yo. And if god wants to take me, he can. I love my life but I will not have a miserable life taking BP meds, possible multiple operations, heart medications,
I believe in high doses of vitamins. I really do! I mean high, many times I take 10 multivitamin tablets. But lets get back to this story. Here is this guy testimonial, it is amazing story, maybe it can save your life.
I was a huge fan of homeopathy. Years ago I went to the Homeopath because I had strong pain in my stomach. Homeopath asked me some questions and I of course tell him that I had problem with parents, and that my mother never loved me. I was also very nervous and the pain in my stomach was killing me.
He just gave me a small globule of Lac Caninum I think it was 200 potency and my pain immediately went away. I felt that empty feeling in my stomach was gone.
Let me explain what Lac Caninum is. It is dog milk, the doctor said he gave me dogs milk because he feels the lack of love from my mother could be neutralized by unconditional dog milk medicine. I was freaking out, I could not believe it.
But it worked and I became a huge fan of homeopathy. Let me tell you the pain was constant, horrible, and that small globule of Dog’s milk cured it.
Homeopathy works on energetic level, something that doctors can’t understand. It was not a case of positive thinking. No, because I did not believe this small globule soaked in alcohol tincture of Lac Caninum homeopathic medicine can cure me.
I felt amazing, I felt full, I did not need love from my mother to fill that empty void.
Homeopathy is awesome, it isn’t a cure for everything, especially for chronic cases but with acute it helps in most cases. So don’t wait till your disease progress into chronic, act now. Homeopathy might save your life.
The disease manifest itself first on the mental level, that it appears in psychical body.
Like for my case I experienced myself the nervousness from my mother abuse and love I never got from her caused pain in my stomach.
I have studies so many books, I even wanted to become homeopath, but I did not have a doctors license. I think that is a shame, there might be so many good homeopaths who are not doctors and they cant become what they want.
I experimented with many different CM potencies of homeopathy, for example Sulphur made me grounded, this means I was not seeking solution in spiritual world, like a spiritual maniac, I could relax and did not feel the urge to constant obsess with religion.
When I was a teenager I wanted to run to Tibet and become a monk, I thought reaching nirvana is the only way to go and that Buda’s way is the only way. After taking Sulphur I did not obsess with that idea anymore.
For example Calcarea Carbonica helped me give love to others. Other people felt good around me, it opened my energy levels, and I felt I could love other people without they loving me back.
Then Silicea gave me courage and stamina. I tried many different major homeopathic medicines, I wanted to see how they act on mental level. And I have never experienced any side effects, like I said I experimented with high CM potencies that are not recommended to take like candy.
Globules was my Cocaine, I was an addict, but in a good way with no side effects.
I am using Peroxide Baking Soda toothpaste for 1 year already, it is great, I haven't used usual toothpaste with fluoride that you can buy in shops, but I have used it in the last week again. But now I can see a few small white bumps above my teeth, it might be that a plastic object was lodged between 2 of my teeth and I could hardly take it out, and I have hurt my gums that way and this is the reason of the painful bumps on my gums, or is it just the usage of chemical fluoride toothpaste again.
I really suggest that all people use simple peroxide 3% with baking soda mixture (just mix it together till you get a smooth paste, and put it into closed container or small box, so it will not become hard).
It is so simple, and you can read about the fluoride and its danger all over internet, all I can do is vouch for this natural and healing toothpaste, it probably saved a lot of my teeth, and if you remove all the sugar and toxic food, I believe your teeth might heal themselves, I am not talking about root canals though, that are believed to be toxic bombs in our mouth.
More and more drug rehab facilities are including holistic treatment programs as part of their planned recovery process. These programs are designed to help the individual enrich their mind, body and soul while learning how to overcome the psychological and physical addiction to drugs.
Holistic care can be anything from Ancient Eastern practices that have helped millions of people achieve wellness over the past several centuries, or modern exercise and dietary plans that build immunity and help strength the physical health of the individual.
What follows are some of the most common holistic practices (that fall under these definitions) currently being used in drug rehab programs around the United States and the rest of thee world.
Common Holistic Elements Found in Drug Rehab
Yoga. Yoga can help enhance the drug rehab process by providing individuals with a chance to achieve greater focus and balance during treatment. This is especially important given that most people see their lives thrown into chaos as a result of drug addiction, or the attempt to quit using.
Meditation. Like Yoga, the elements of meditation lend themselves well to the recovery process. By having a set time each day to relax and focus energy inward, the individual is able to remove much of the noise and distractions that can keep them from achieving success in the drug rehab program.
Acupuncture. Many drug rehab programs use acupuncture to help pinpoint the specific locations around the body that control impulse control and other brain functions associated with drug addiction. By understanding these areas, the acupuncturist and the counselor are able to work together to provide more customized treatment.
Nutritional Counseling.Proper nutrition plays a vital role in the drug rehab process. For one thing, individuals have likely sacrificed proper eating habits in the name of their drug addiction, leaving their body in an unbalanced state as a result. Also, good eating habits are just that – good habits. In the transition from addict to recovering addict the individual must replace bad habits with positive ones – and eating fits that bill.
Exercise programs. When an individual is physically fit, they will be in a better position to get through drug rehab. The process can be taxing, both emotionally and physically, so a workout regimen is the best way to build strength and resolve during the process. And like nutritional programs, exercise is a positive habit that can be used to replace a negative one.
How Holistic Treatment is Incorporated into Drug Rehab
Drug rehab facilities incorporate their holistic care in different ways. For some addiction treatment facilities, the entire process revolves around the holistic programs listed above. Much more common, however, is a hybrid of traditional rehab modalities and holistic care. These types of programs may have the individual attending counseling in the morning, then moving on to yoga, walking or meditation in the afternoon. Together, this provides a multi-tiered effort that impacts the mind, body and soul of the individual.
As much as anywhere in the United States, Florida history is checkered by close ties to the world of illicit drugs. The coastal location of the state has made it an entry point for drug suppliers plying their trade in the rest of the country. This well-known drug culture has left in its wake thousands of addicts. And for those who have been lucky enough to get help for their condition, Florida drug rehab programs have literally been the difference between life and death.
What goes on During Drug Rehab?
The drug rehab process can seem scary or intimidating to the uninformed. But what everyone needs to know about drug rehab is that the process is all about providing care and support for the individual – giving them the tools they need to get clean and stay that way.
There are three basic elements which can be found in almost every drug rehab program: detox, counseling and aftercare.
Detox. Detoxification is the crucial first step in the recovery process. During drug detox the individual gives the toxins found in the drugs themselves a chance to leave the body. This helps the individual overcome their physical addiction to the substance and paves the way for the remainder of treatment.
Counseling. Every drug rehab program in Florida, or around the country, features individual and group counseling sessions. These meetings are a chance for the individual to open up to their caregivers about their lives and what caused them to become addicted to drugs in the first place. Counselors then help map out customized strategies to get the individual to think differently about their actions and move forward with a healthier lifestyle. In group counseling, the individual gains support from other recovering addicts – as they share stories and provide solutions for one another.
Aftercare. After obtaining the tools needed to stay clean, aftercare helps the individuals learn how to use them in the “real world” outside of rehab. Through follow-up counseling and 12-step programs, aftercare helps the individual stay the course of their recovery - and learn how to make better decisions about drug use moving forward.
Where can Florida Drug Rehab be Found?
There are now drug rehabilitation programs in almost any mid-to-large sized city in the state. There are, however, several communities which play host to more facilities than any other. These include:
Miami
Tampa Bay
Tallahassee
Ft. Lauderdale
Jacksonville
Areas surrounding Miami and Ft. Lauderdale are home to more residential treatment facilities than anywhere else in Florida. These areas are preferred by residential treatment because of their bucolic settings. As the theory goes, the more isolated the Florida location of the treatment facility, the more the individual will be able to focus solely on their recovery.
In a state with such a diverse population, both in terms of race and socio-economic background, Florida faces a variety of different drug addiction issues. From the crystal meth labs found in the Everglades to the cocaine addiction problems of high-end Miami, Florida is truly a state that benefits from its drug rehab programs.
I used to visit his site all the time, but now not anymore, I am sure all he wants to do is to earn and steal money from people, he promotes only products that he gets payed for, he even plug another marketer techniques how to squeeze every dollar out of his site.
Is hej ust an ugly old spammer? I am afraid so, let me tell you why I think so.
He published many times his thoughts on eating raw food.
HE SAYS FRUIT WILL MAKE YOU FAT; GIVE YOU DIABETES, AND IS ON AVERAGE NOT GOOD FOR YOUR BODY, at the same time he promotes eating meat all the time.
How can he represent healthy lifestyle, he looks like an old wrinkled man, with no energy and he will teach me not to eat fruit and raw vegetables, because they make you fat.
Have you idiot see raw people, how fit they are, most of them got rid of all the diseases, cancers, pains, feel blissful and super healthy and I don’t see any fat on them, just super toned body and then you come you old disgusting man and just try to make people believe that fruit is bad for you.
I know selling fruit on your site will not get you any money, that is why you don’t want to promote it you sick bastard.
I am shouting through my site to all people to stop visiting that pricks site. I really do. Raw food is the most effective way in getting rid of diseases, it is very tough diet, but it saved many lives in the past.
So stop spreading lies you moron, I am sick of you!!!!
And check the youtube on his youtube mercola blog, all of his videos have comments disabled, because he gets so many negative responses. You are just a sellout.
Low High Frequency Protection Solution Shop
Finally here is our shop, many people have asked me where they can buy high low frequency meters, protection against LF and HF fields, perfect solution for homes, bedrooms.
With these products you will be able to stay away from harmful radiations and protect your health. If you are interested in buying a product from our shop contact us here contact.
Send us an email, we will answer all of your questions. Protect yourself and your family.
Demand switch
Demand switch shields home from electromagentinc fields coming from the wires, appliances, it automatically cuts of the electro-magnetic fields that are still present after we turn of the electric device device. Demand switch disables the electromagnetic fields when you turn off the last electric appliance in your room, for example when you turn off the light before going to sleep. This way you are automatically protected against EMF fields. Your sleep will be stronger and better. (Manual and control light included)
Headset is able to reduce HF-radiation by 99% (SAR-certificate is available). The earphone is 100% LF-field-free (acoustic connector without electronic loudspeaker).
Very popular product especially in SWEDEN, where even the government sponsors high frequency fields protection. Our shielding paint is giving you 99 % protection against HF fields. It can be used for internal and external usage.
For interior and exterior application
Attenuation in a single-layer coat: Up to 40 dB (99.99 % shielding effectiveness).
Breathable, low-emission, solvent-free.
Long lasting corrosion resistant, without metal particles.
Productiveness interior: 7.5 m² / l, exterior: 5 m² /l.
Excellent adhesion on different surfaces in the interior and exterior, e.g. on older coatings, plasterings, concrete, styrofoam, wood, etc.
Color: Black. Can be overcoated with all kinds of emulsion paints without any difficulty.
Very popular product especially in SWEDEN, where even the government sponsors high frequency fields protection. Our shielding paint is giving you 99 % protection against HF fields. It can be used for internal and external usage.
For interior and exterior application
Attenuation in a single-layer coat: Up to 40 dB (99.99 % shielding effectiveness).
Breathable, low-emission, solvent-free.
Long lasting corrosion resistant, without metal particles.
Productiveness interior: 7.5 m² / l, exterior: 5 m² /l.
Excellent adhesion on different surfaces in the interior and exterior, e.g. on older coatings, plasterings, concrete, styrofoam, wood, etc.
Color: Black. Can be overcoated with all kinds of emulsion paints without any difficulty.
Bed canopy is used to protect people from high frequency fields like wireless internet, gsm, mobile networks, radar, gps.....
It creates so called Faraday cage. A high level of shielding power with maximum transparency and air permeability, as well as 100% textile quality are guaranteed by the use of the special fabrics.
Width: 250 cm, depth: 250 cm.
Protection 25 dB (99.7 % shielding effectiveness). Works well with canopy gives protection from below - compelte Faraday cage.
Order by 0.1 linear meters. Width 90 cm. Protection 29 db (99.82 %shielding effectiveness. Light transmission: 50 %. Used mainly for windows also doors, only for internal usage.
High Frequency Fields Meter 59B - Ultra Professional
Frequency range 800 MHz - 2.5 GHz (3.3 GHz with increased tolerance). Pulsed and unpulsed radiation measurements are possible. Frequency range starts with 27 Mhz!!!!!
3D-dimensional measurement of the magnetic flux density (single dimensional measurement selectable for localisation of the field source)
Measurement of the electric field against the reference of ground potential
Input for bodyvoltage-measurement
Simultaneous measurement and recording of the X-, Y- and Z-axis of the magnetic flux density on SD-Card (4GB) 10 times per second, separating the frequencies 16.6, 50 / 60 Hz and above 2 kHz
Easy to use display and frequency indicator on the device
PC software included.
Rechargeable Li-Ionen battery for up to 48 hours of continuous recording.
Alternative complementary medicine website is for all of you people, who are searching the natural way of healing. Visit our alternative medicine forum, send us articles about alternative and complementary medicine and check our alternative medicine link section. You can also donate to our Alternative complementary medicine website.
Yours
Bob Vaughan
POLL
Are you concerned about Electro-magnetic fields, High Frequency Fields, Radiation?
Monday, February 01 2010 @ 01:40 PM MST
I have just found this article today and I have to save it here on my website, it might be usefull in the future. I am so familiar with bad materials used in dentistry. I used to have amalgam in my mouth. I think that I had around 10 teeth filled with amalgam. I was nervous all the time, I was shaking uncontrolably, had problem with my stomach, I could not relax, I was always nervous. Always alert, never relaxed. You must be thinking how did I know that the amalgam was causing this. 
Wow this story is amazing. Here is a testimonial from a guy who had numerous heart attacks, he was even a vegan, and at the age 41 he had his first heart attack. Poor guy, he had to go through so many different heart surgeries, and did not loose the will to live. Why I am writing this is that I sometimes feel I will die of a heart attack soon. I feel fainted, have chest pain, elevated bp. What I don't believe is the meds. Sorry but if I have to go I have to go in natural way. I am only 34 yo. And if god wants to take me, he can. I love my life but I will not have a miserable life taking BP meds, possible multiple operations, heart medications, 
I was a huge fan of homeopathy. Years ago I went to the Homeopath because I had strong pain in my stomach. Homeopath asked me some questions and I of course tell him that I had problem with parents, and that my mother never loved me. I was also very nervous and the pain in my stomach was killing me. 
