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Meditation – What is it?
Meditation usually refers to a state in which the body is consciously relaxed and the mind is allowed to become calm and focused. Several major religions include ritual meditation; however, meditation itself need not be a religious or spiritual...
Transcendental Meditation
In 1957, at the end of a big “festival of spiritual luminaries” in remembrance of the previous Shankaracharya of the North, Swami Brahmananda Saraswati, his disciple Maharishi Mahesh Yogi (or simply “Maharishi”) inaugurated...


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