Meditation – What is it?

Meditation usually refers to a state in which the body is consciously relaxed and the mind is allowed to become calm and focused. Several major religions include ritual meditation; however, meditation itself need not be a religious or spiritual...
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Transcendental Meditation

In 1957, at the end of a big “festival of spiritual luminaries” in remembrance of the previous Shankaracharya of the North, Swami Brahmananda Saraswati, his disciple Maharishi Mahesh Yogi (or simply “Maharishi”) inaugurated...
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