ByHealthy MangoWell here is my story, finally. Something really is not right here. Apparently I do not eat enough food, and that is the reason I am obese? I am FREAKING OBESE. All my life I was lean. Last few years I was overweight around 100 kg, or less but packing muscles…. I still had some…
So here it is folks….this is his workout This is official Jason Statham’s workout regime: Chin-ups 10 reps/10 secs rest He’s doing 10 reps with 10 seconds rest. His hanging with straight arms and then pulling his chest as close to the bar as possible, making sure his head goes over the bar. Then he is slowly…
Just watch this video. I explain why I think so and give some proof. This guy is like a monster, very big, he trains a lot, that is true, but also substances like Synthol gave him fake muscles. Furthermore, his health is totally jacked up. If you look at him, he can hardly breathe anymore….
Yes, just hit my low today, 103.9 kilos for the first time in like 1 year. I am getting there… I am still doing P90x3 and I bought new variable dumbbells, so I could increase my weight for p90x3 eccentric upper and eccentric lower. Also I replace olive oil for frying with coconut oil…. GEtting…
I was just watching myself in the mirror and I could see better defined 6 packs. Something that can become real sixpack in the future. I saw definition, that i never had till now. I am still doing P90x3 each day. It will be almost 4 months now. And I am down to 104,8 kilos,…
OK here are my results. Looking at the front shots ther is not so much difference. But looking at side shot, you can see my belly is much smaller. I guess there is where all the fat is stored. I feel much better. When I started P90X3 three months ago, I was obese. I am…
Today is my last workout. I am finishing my 90 days run with P90X3. I missed only one excercise in 90 days. What I have learned is that you can lose weight. I tried everything before, raw food was the only successful thing to drop weight. However, now with P90X3 finally I can keep my…
I mean I am so disappointed by this mat. I have the Manduka Lite model, and I hate it. Some people praise it in the net; some people hate it. I have been reading official comments on Manduka site, and so many people complained about how slippery Manduka mat is. And I confirm this 100%….
I really see some improvements, all those pushups in P90X3 did the trick. My guns are much more visible then before. I can do 10 pushups without and trouble at all. You really have more strenght if you do P90X3. I just took this pic of my right arm, there is a noticable difference I…
Well what can I say, I lost like 6 or 7 kilos. But the last 2 days I got 1 back. I was thinking I can eat more now that I workout. Oh boy was I wrong. As soon as you start to eat more, you gain back, even though you do p90x3 each day….
I am disappointed. I missed only one day of doing p90x3. It seems to me it i just marketing! All the results, having six pack after 90 days. You betcha. I lost one kilo only. I am not sure if that is because of eating less or doing p90x3. I was so motivated when I…
I have been doing DDP yoga now for several months. I did at least 3 to 4 times per week. But haven’t lost any weight. I became more flexible, tha tis for sure. But I wanted to loose weight. THat was my primary goal. And I am vegan, so my diet is very clean, 50%…