Transcendental Meditation
Transcendental Meditation, also known as TM, is a technique for relaxation, stress reduction, and personal development. Developed in the 1950s by Maharishi Mahesh Yogi, TM has gained popularity as a way to improve mental and physical health. History of Transcendental Meditation Maharishi Mahesh Yogi, the founder of Transcendental Meditation (TM), began his journey into meditation…