ByHealthy MangoIn today’s world, the urgent problem of the climate crisis needs us to pay attention right away and work together. When we look at all the things that are causing greenhouse gases, one big thing is causing a lot: raising animals around the world. The United Nations’ Food and Agriculture Organization found that a huge…
In recent times, the shift towards plant-based milks has been nothing short of remarkable. No longer do we raise eyebrows at the sight of someone ordering a soy latte; instead, plant milks crafted from almonds, coconuts, oats, rice, and soy have firmly established themselves as a mainstream choice. But what has triggered this transformation? And…
By Bob Vaughan | Serves 3-4 Indulge in a delectable journey of flavors with this delightful plant-based twist on a classic favorite. ‘Meat’balls and spaghetti take on a whole new level of deliciousness with a recipe that is both wholesome and satisfying. Let the culinary adventure begin! Crafting the Perfect Plant-Based ‘Meat’balls Unveil the magic…
By Bob Morr | Serves 3-4 Savor the rich and savory flavors of a luscious Risotto with Mushrooms, a tantalizing vegan delight that will elevate your culinary experience. This exquisite recipe combines the earthy essence of mushrooms with the creamy goodness of risotto, delivering a symphony of taste that will leave you craving for more….
By Bob Morr | Serves 2 Embark on a journey of taste and compassion with the Vegan BLAT, a culinary masterpiece that tantalizes the senses and celebrates ethical choices. With a blend of exquisite ingredients, this recipe promises an indulgent experience that is both satisfying and soul-nourishing. A Symphony of Flavors: Unveiling the Vegan BLAT…
In a society where the notion of meat being essential for our well-being prevails, it’s time to break free from this misconception and pave the way toward a healthier lifestyle. Dispelling the Outdated Notion of Animal-Derived Protein Superiority The belief that animal-derived protein holds superiority over plant-based protein has long been rooted in the assumption…
“Say goodbye to the agony of UTIs with a superfruit secret weapon – cranberries! These little tart berries pack a powerful punch of antioxidants, organic and fatty acids, fiber, and proteins that can help reduce and prevent those dreaded urinary tract infections. Let’s face it, UTIs are uncomfortable, embarrassing, and downright painful. But did you…
“The Importance of Protein” is a topic that often comes up in discussions about plant-based, vegan diets. Many people wonder how they can get enough protein without consuming animal products. Protein is essential for our bodies, as every cell contains protein, with most of it found in our muscles. To maintain good health, the general…
Vegan cooking has never been more accessible with the abundance of alternative ingredients available that can be substituted in place of non-vegan items. Being Vegan has never been easier. From innovative egg replacement techniques to alternative fats that can replace butter, there are plenty of options to choose from. In addition, numerous meat substitutes offer…
Well here is my story, finally. Something really is not right here. Apparently I do not eat enough food, and that is the reason I am obese? I am FREAKING OBESE. All my life I was lean. Last few years I was overweight around 100 kg, or less but packing muscles…. I still had some…
I love this video. Dr. Ellsworth Wareham is 100 years old. He worked as a heart surgeon will 95 years old. He stopped at 95 because he wanted to not because he had to. He believes and so do I that low fat vegan diet can pretty much eradicate heart disease from people’s life. He…
This might be the most important thing that you have even done for your health. You have to understand that mercury is a pure poison. Here are top ….. reasons why you should start mercury chelation You are most probably poisoned by mercury, you probably have or had mercury fillings in your mouth of receive…