Meditation

Meditation usually refers to a state in which the body is consciously relaxed and the mind is allowed to become calm and focused. Several major religions include ritual meditation; however, meditation itself need not be a religious or spiritual activity. Most of the more popular systems of meditation are of Eastern origin. Another form of…

In 1957, at the end of a big “festival of spiritual luminaries” in remembrance of the previous Shankaracharya of the North, Swami Brahmananda Saraswati, his disciple Maharishi Mahesh Yogi (or simply “Maharishi”) inaugurated a “movement to spiritually regenerate the world”. That was the formal beginning of TM spreading all over the world. In the movement’s…