ByHealthy MangoJala Neti, or nasal cleansing using warm salty water, is a very ancient technique which has been passed on for thousands of years by the Yogis for both physical as well as deeper spiritual benefits. Now is possibly a time of the greatest need for such a practice by modern people. With the ever increasing…
The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the world.The word Yoga means “to join or yoke together,” and it brings…
Tantra (In Sanskrit language means Loom), tantric yoga or tantrism is any of several esoteric traditions rooted in Hindu and Buddhist philosophy. Tantra can be concisely described as the less known branch of Hindu yoga. Extolled as a short-cut to self-realization and spiritual enlightenment by some, left-hand tantric rites are often rejected as dangerous by…